Name: Creamy Cucumber Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 0.5 cup sour cream; 0.25 cup chopped fresh dill; 2 tablespoons white-wine vinegar; 1 tablespoon extra-virgin olive oil; 0.5 teaspoon salt; 0.25 teaspoon ground pepper; 2 English cucumbers, halved and thinly sliced; 0.33333334326744 cup thinly sliced red onion

Creamy Cucumber Salad

5.0

(1)

1 Review

This creamy cucumber salad is an easy side dish for any summer BBQ. Bright dill and white-wine vinegar add fresh tartness to cucumbers and red onions. Enjoy this salad the day you prepare it so the ingredients don't turn watery.

Carolyn Casner

Updated on August 21, 2018

Prep Time:

15 mins

Total Time:

15 mins

Servings:

Yield:

6 servings

Nutrition Profile:

Diabetes Appropriate Egg Free Gluten-Free Heart Healthy Low Carbohydrate Low Sodium Low-Calorie Nut-Free Soy-Free Vegetarian

Jump to Nutrition Facts

Ingredients

½ cup sour cream
¼ cup chopped fresh dill
2 tablespoons white-wine vinegar
1 tablespoon extra-virgin olive oil
½ teaspoon salt
¼ teaspoon ground pepper
2 English cucumbers, halved and thinly sliced
⅓ cup thinly sliced red onion

Directions

Whisk sour cream, dill, vinegar, oil, salt and pepper together in a large bowl. Add cucumbers and onion; toss to coat.

Tips

To make ahead: Refrigerate for up to 1 day.

Nutrition Facts (per serving)

67	Calories
6g	Fat
3g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 6
Serving Size 2/3 cup
Calories 67
% Daily Value *
Total Carbohydrate 3g	1%
Dietary Fiber 1g	3%
Total Sugars 2g
Protein 1g	2%
Total Fat 6g	7%
Saturated Fat 2g	10%
Cholesterol 9mg	3%
Vitamin A 168IU	3%
Folate 16mcg	4%
Sodium 202mg	9%
Calcium 32mg	2%
Iron 0mg	2%
Magnesium 14mg	3%
Potassium 160mg	3%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.