Sweet Beet Salad
Beets, raspberry vinaigrette, and apples make this salad the perfect answer to a sweet craving. This salad has just 343 calories, plus, thanks to its main ingredient -- beets -- you get a forkful of potassium and folate.
Source: Diabetic Living Magazine
Serving Size: 1 salad
343 calories; protein 13g; carbohydrates 43.5g; dietary fiber 8.5g; sugars 25g; fat 11g; saturated fat 3g; cholesterol 194mg; sodium 339mg.