Strawberry & Tuna Spinach Salad
Enjoy sweet, juicy strawberries paired with nutrient-dense mushrooms and tangy tuna salad. This is the ultimate salad to keep you feeling full. It boasts 20 grams of protein and 10.5 grams of fiber -- both nutrients known to satiate hunger.
Eating Well Bio Page
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: Spinach is a dark leafy green that provides fiber and a super dose of antioxidant vitamins A, C, and E to support heart health.
Nutrition Facts
Serving Size:
1 salad Per Serving:
346 calories; protein 20g; carbohydrates 40g; dietary fiber 10.5g; sugars 17.5g; fat 12g; saturated fat 2g; cholesterol 9mg; sodium 454mg.