Occasions Healthy Party Recipes Healthy Party Appetizer Recipes Healthy Finger Food Recipes Tuna Salad Crackers A fun twist on a tuna salad sandwich. This Tuna Salad & Crackers recipe uses wheat crackers instead of bread! By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on September 27, 2018 Print Share Share Tweet Pin Email Prep Time: 5 mins Total Time: 5 mins Servings: 1 Yield: 1 serving Nutrition Profile: Diabetes Appropriate Healthy Aging Heart Healthy High-Protein Low Sodium Low-Calorie Nut-Free Soy-Free Jump to Nutrition Facts Ingredients 6 wheat crackers 1 2.6-ounce pouch low-sodium light tuna 1 tablespoon reduced-fat olive oil mayonnaise ½ cup red pepper strips ½ cup cucumber slices 1 single-serve sun-dried-tomato hummus dip Directions Mix tuna and mayonnaise. Spread on crackers. Serve with peppers, cucumbers, and hummus. Print Nutrition Facts (per serving) 297 Calories 9g Fat 26g Carbs 27g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 297 % Daily Value * Total Carbohydrate 26g 9% Dietary Fiber 4g 14% Total Sugars 5g Protein 27g 54% Total Fat 9g 12% Cholesterol 35mg 12% Sodium 467mg 20% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved