Tuna Salad Crackers

A fun twist on a tuna salad sandwich. This Tuna Salad & Crackers recipe uses wheat crackers instead of bread!

Prep Time:
5 mins
Total Time:
5 mins
1 serving


  • 6 wheat crackers

  • 1 2.6-ounce pouch low-sodium light tuna

  • 1 tablespoon reduced-fat olive oil mayonnaise

  • ½ cup red pepper strips

  • ½ cup cucumber slices

  • 1 single-serve sun-dried-tomato hummus dip


  1. Mix tuna and mayonnaise. Spread on crackers. Serve with peppers, cucumbers, and hummus.

Nutrition Facts (per serving)

297 Calories
9g Fat
26g Carbs
27g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 297
% Daily Value *
Total Carbohydrate 26g 9%
Dietary Fiber 4g 14%
Total Sugars 5g
Protein 27g 54%
Total Fat 9g 12%
Cholesterol 35mg 12%
Sodium 467mg 20%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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