Ham & Cheese Sandwich Wrap
Spice up your typical lunch sandwich and have a wrap instead! The broccoli sprouts add crunch and nutrients, and the honey mustard adds some sweetness.
Source: Diabetic Living Magazine
Serving Size: 1 wrap
234 calories; protein 20g; carbohydrates 28g; dietary fiber 11g; sugars 7g; fat 7g; saturated fat 3g; cholesterol 30mg; sodium 559mg.