Spice up your typical lunch sandwich and have a wrap instead! The broccoli sprouts add crunch and nutrients, and the honey mustard adds some sweetness.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Spread mustard on tortilla. Place ham, cheddar cheese, tomato, and broccoli sprouts on top. Roll into a wrap. Serve with snap peas.

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Nutrition Facts

234 calories; protein 20g; carbohydrates 28g; dietary fiber 11g; sugars 7g; fat 7g; saturated fat 3g; cholesterol 30mg; sodium 559mg.
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