To-Go Chocolate Muffin

Name: To-Go Chocolate Muffin
Total time: 5 min
Ingredients: 1 low-calorie chocolate muffin, thawed; 1 cup (8 ounces) organic soy milk; 1 single-serve cup unsweetened applesauce

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Use a frozen, low-calorie chocolate muffin to reduce your breakfast prep time, and add a blast of flavor. Serve with soy milk and applesauce for a complete breakfast.

Diabetic Living Magazine

Source: Diabetic Living Magazine

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Recipe Summary

active:

5 mins

total:

5 mins

Servings:

Nutrition Profile:

Heart Healthy

Low-Calorie

High Fiber

Diabetic Appropriate

Egg Free

Vegetarian

Low Sodium

Nut-Free

Healthy Aging

Nutrition Info

Ingredients

1 low-calorie chocolate muffin, thawed
1 cup (8 ounces) organic soy milk
1 single-serve cup unsweetened applesauce

Directions

Step 1

Place muffin on a small plate or to-go container and pour soy milk into a glass or to-go cup. Serve with applesauce.

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Nutrition Facts

Serving Size: 1 muffin, 1 cup soymilk, and1 single-serve cup applesauce

Per Serving:

250 calories; protein 10g; carbohydrates 41g; dietary fiber 9g; fat 5.5g; saturated fat 1.5g; sodium 275mg.

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To-Go Chocolate Muffin

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To-Go Chocolate Muffin

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for To-Go Chocolate Muffin