Rainbow Fruit Skewers
Rainbow Fruit Skewers are a fun and beautiful way to get in those nutritious fruits. Plus, kids can help string fruit on skewers and drizzle Greek yogurt. Bonus! This snack is an excellent source of vitamin C.
Source: Diabetic Living Magazine
Serving Size: 1 fruit skewer
100 calories; protein 5.5g; carbohydrates 15g; dietary fiber 1.5g; sugars 13g; sodium 26mg.