This version of apple with peanut butter uses powdered peanut butter. Dieters love this low-fat peanut butter powder because it is lower in calories.

Source: Diabetic Living Magazine

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • To prepare the peanut butter: mix powdered peanut butter with water.

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  • Spread the peanut butter onto apple wedges.

Nutrition Facts

1 small apple and 1 tablespoons powdered peanut butter
105 calories; protein 5g; carbohydrates 20g; dietary fiber 4.5g; fat 1.5g; sodium 95mg.
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