Occasions Healthy Party Recipes Healthy Party Appetizer Recipes Healthy Finger Food Recipes Ricotta Cheese Toast Be the first to rate & review! This Rictta Cheese Toast uses whole grain toast crackers and reduced fat cheese for a lighter snack option. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on September 27, 2018 Print Rate It Share Share Tweet Pin Email Prep Time: 5 mins Total Time: 5 mins Servings: 1 Yield: 1 serving Nutrition Profile: Heart Healthy Low-Calorie Low Carbohydrate Low Fat Diabetes Appropriate Egg Free Vegetarian Low Sodium Nut-Free Soy-Free Jump to Nutrition Facts Ingredients ¼ cup low-fat ricotta cheese 3 slices whole grain toast crackers Freshly ground black pepper Directions Spread ricotta cheese on toasts. Sprinkle with freshly ground black pepper. Rate it Print Nutrition Facts (per serving) 120 Calories 3g Fat 15g Carbs 9g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Serving Size 3 cheese toasts Calories 120 % Daily Value * Total Carbohydrate 15g 5% Dietary Fiber 2g 7% Protein 9g 18% Total Fat 3g 4% Saturated Fat 2g 10% Cholesterol 20mg 7% Sodium 150mg 7% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved