Open-Face Bagel Melt

Name: Open-Face Bagel Melt
Total time: 5 min
Ingredients: 1 slice reduced-fat Swiss cheese; 1 slice oven roasted turkey breast; 1/2 whole wheat thin bagel, toasted

Rating: Unrated

Be the first to rate & review!

For an afternoon pick-me-up, try this open-face bagel melt that combines whole grains and protein to keep you going.

Diabetic Living Magazine

Source: Diabetic Living Magazine

Gallery

Recipe Summary

active:

5 mins

total:

5 mins

Servings:

Nutrition Profile:

Low-Calorie

Low Carbohydrate

High Fiber

Egg Free

Nut-Free

Soy-Free

Nutrition Info

Ingredients

1 slice reduced-fat Swiss cheese
1 slice oven roasted turkey breast
1/2 whole wheat thin bagel, toasted

Directions

Step 1

Place cheese and turkey on toasted bagel.

Advertisement

Nutrition Facts

Serving Size: 1 open-face bagel melt

Per Serving:

145 calories; protein 13g; carbohydrates 12g; dietary fiber 2.5g; fat 5.5g; saturated fat 2.5g; cholesterol 23mg; sodium 267mg.

Reviews

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

10 Best Healthy Breakfast Foods to Eat

The Top 20 Recipes of 2020

Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories

Open-Face Bagel Melt

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Open-Face Bagel Melt

Account

More

Open-Face Bagel Melt

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Open-Face Bagel Melt