Spiced Lamb with Chickpeas
This Indian-inspired lamb recipe is full of vegetables and exotic tasting spices. Served over chickpeas, it's a delicious and filling meal.
Source: Diabetic Living Magazine
Serving Size: 3-4 pieces lamb and 1 cup bean mixture
367 calories; protein 32.9g; carbohydrates 29.8g; dietary fiber 7.9g; sugars 5.1g; fat 12.7g; saturated fat 1.8g; cholesterol 71.3mg; vitamin a iu 10556.3IU; vitamin c 24.2mg; folate 120.2mcg; calcium 156.1mg; iron 5.8mg; magnesium 61.4mg; potassium 804.4mg; sodium 587.1mg.
4 lean protein, 2 vegetable, 1 1/2 fat, 1 starch