Rice Noodle Vegetable Salad

Directions

Instructions Checklist

• Step 1

  Cook noodles according to package directions. Drain and rinse well with cold water. Drain again. In a large bowl toss together drained noodles, lettuce, cucumber, carrot and green onions.

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• Step 2

  For dressing, in a screw-top jar combine coconut water, vinegar, oil, ginger, salt and pepper. Cover and shake well. Drizzle dressing over lettuce mixture. Toss gently to coat. Divide among four serving plates.

Nutrition Facts

Serving Size: 1 1/4 cups

Per Serving:

196 calories; protein 3.2g; carbohydrates 27.4g; dietary fiber 2.8g; sugars 2.8g; fat 8g; saturated fat 1.3g; vitamin a iu 3210.5IU; vitamin c 4.9mg; folate 57.7mcg; calcium 29.8mg; iron 0.7mg; magnesium 16.2mg; potassium 263.6mg; sodium 335.3mg.

Exchanges:

1 1/2 fat, 1 1/2 starch, 1 vegetable