Italian White Bean Salad
This Italian white bean salad is healthy and delicious. The capers and rosemary-lemon dressing add wonderful flavor to the cannellini beans and chopped tomato.
Source: Diabetic Living Magazine
Serve with Grilled Dijon Scallops and Squash.
Serving Size: 1/2 cup
122 calories; protein 5.3g; carbohydrates 16.2g; dietary fiber 4.7g; sugars 1.4g; fat 4.3g; saturated fat 0.5g; vitamin a iu 427.9IU; vitamin c 10.4mg; folate 10.2mcg; calcium 45.7mg; iron 1.8mg; magnesium 6.3mg; potassium 302.2mg; sodium 129.1mg.
1 fat, 1 starch