Name: Grilled Lamb Chops with Thyme
Total time: 30 min
Ingredients: 8 lamb loin or rib chops, cut 1 inch thick (about 2 1/2 pounds total); 2 teaspoons snipped fresh thyme; 1/8 to 1/4 teaspoon crushed red pepper

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Grilled Lamb Chops with Thyme

Sometimes simple is best. These grilled lamb chops are a standout on their own, seasoned with just fresh thyme and a bit of crushed red pepper.

active:

15 mins

total:

30 mins

Servings:

Ingredients

8 lamb loin or rib chops, cut 1 inch thick (about 2 1/2 pounds total)
2 teaspoons snipped fresh thyme
1/8 to 1/4 teaspoon crushed red pepper

Directions

Step 1

Trim fat from chops. Sprinkle both sides of chops evenly with thyme and crushed red pepper, rubbing in with your fingers.

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Step 2

For a gas or charcoal grill, place chops on the greased rack of a covered grill directly over medium heat. Grill, covered, to desired doneness, turning once halfway through grilling. Allow 12 to 14 minutes for medium rare (145 degrees F) or 15 to 17 minutes for medium (160 degrees F). Place two lamb chops on each of four serving plates.

Nutrition Facts

Serving Size: 2 chops

Per Serving:

203 calories; protein 30.7g; carbohydrates 0.1g; dietary fiber 0.1g; fat 7.9g; saturated fat 2.7g; cholesterol 96.1mg; vitamin a iu 31.5IU; vitamin c 0.6mg; folate 35.4mcg; calcium 19.3mg; iron 2.7mg; magnesium 34.4mg; potassium 347.2mg; sodium 85mg.

Exchanges:

4 1/2 lean protein

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Ingredients

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Nutrition Facts