This easy sparkling fruit drink will please both children and adults. Choose a juice--either grape, cranberry or pomegranate--and mix it with sparkling water and fresh fruit. Delicious and refreshing!
Source: Diabetic Living Magazine
Serving Size: 1 cup
23 calories; carbohydrates 6g; sugars 5.5g; vitamin c 30mg; calcium 16.6mg; sodium 38.7mg.