Farro Risotto with Butternut Squash
Farro is a whole grain that is similar in taste and texture to barley. In this versatile side dish, it is cooked with butternut squash and served with Parmesan cheese and fresh sage.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Serve with Vegetable Medley.
Nutrition Facts
Serving Size:
3/4 cup Per Serving:
267 calories; protein 8.3g; carbohydrates 35.8g; dietary fiber 4.6g; sugars 4.1g; fat 8.2g; saturated fat 3.5g; cholesterol 12.4mg; vitamin a iu 7668.8IU; vitamin c 18mg; folate 24.8mcg; calcium 171.9mg; iron 1.5mg; magnesium 32.3mg; potassium 381.8mg; sodium 414.5mg.
Exchanges:
2 starch, 1 1/2 fat, 1 vegetable, 1/2 lean protein