Mashed Root Vegetables

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Mashed Root Vegetables
A mixture of boiled root vegetables--turnips, carrots, parsnips and onion--are cooked until tender and mashed just like potatoes. This tasty side dish is a healthy and beautiful addition to any meal.
active:
15 mins
total:
40 mins
Servings:
4
Mashed Root Vegetables

Ingredients

Directions

  • In a Dutch oven combine turnips, carrots, parsnips and onion. Add enough water to cover. Bring to boiling; reduce heat. Cover and simmer for 25 to 30 minutes or until vegetables are tender. Drain well. Return vegetables to the hot pan. Mash vegetables with a potato masher while adding the butter, milk, salt and pepper. Vegetables should still have plenty of texture and not be completely smooth. Divide among four serving plates.

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Nutrition Facts

Serving Size:
1 cup
Per Serving:
167 calories; protein 3g; carbohydrates 27g; dietary fiber 7g; sugars 11g; fat 6g; saturated fat 4g; cholesterol 15mg; sodium 460mg.
Exchanges:

2 vegetable, 1 fat, 1 starch
© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 08/09/2022
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