Spinach Salad
This fresh-tasting, 10-minute salad is a simple mixture of fresh baby spinach and dried cranberries. To save time, we use bottled Italian dressing, but with a few extra minutes you can easily switch up the flavor by making your own dressing--just try our All-Purpose Vinaigrette (see associated recipe).
Source: Diabetic Living Magazine
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Nutrition Profile:
Ingredients
Directions
Associated Recipes
Nutrition Facts
Serving Size: 2 cups
Per Serving:
61 calories; protein 1.4g; carbohydrates 12.1g; dietary fiber 2.2g; sugars 8.6g; fat 0.5g; vitamin a iu 3666.9IU; vitamin c 17.3mg; folate 1.8mcg; calcium 55.5mg; iron 1.8mg; magnesium 41.8mg; potassium 18.9mg; sodium 223.7mg; added sugar 8g.
Exchanges:
1 vegetable, 1/2 other carbohydrate