Herbed Orzo

Directions

Instructions Checklist

• Step 1

  Cook orzo in a medium saucepan according to package directions, omitting any salt or oil. Drain the orzo, reserving 2 tablespoons pasta cooking water, if not using orange juice. Return the orzo to the pan.

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• Step 2

  Stir in cherry (or grape) tomatoes, feta cheese, orange juice (or the reserved pasta water), basil (or parsley), and thyme.

Nutrition Facts

Serving Size: 1/2 cup

Per Serving:

94 calories; protein 5g; carbohydrates 17g; dietary fiber 2g; sugars 2g; fat 1g; saturated fat 1g; cholesterol 3mg; sodium 120mg.

Exchanges:

1 starch