Leafy Green Salad
This simple green salad is made with romaine lettuce and baby spinach and can be thrown together in minutes to round out any meal.
Eating Well Bio Page
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 1/4 cups Per Serving:
60 calories; protein 1.5g; carbohydrates 5.6g; dietary fiber 1.5g; sugars 2.9g; fat 3.5g; saturated fat 0.5g; vitamin a iu 3880.2IU; vitamin c 10.1mg; folate 36.7mcg; calcium 41.2mg; iron 1.3mg; magnesium 27.2mg; potassium 130.2mg; sodium 27.4mg.
Exchanges:
1 fat, 1 vegetable