Leafy Green Salad
This simple green salad is made with romaine lettuce and baby spinach and can be thrown together in minutes to round out any meal.
Source: Diabetic Living Magazine
Serving Size: 1 1/4 cups
60 calories; protein 1.5g; carbohydrates 5.6g; dietary fiber 1.5g; sugars 2.9g; fat 3.5g; saturated fat 0.5g; vitamin a iu 3880.2IU; vitamin c 10.1mg; folate 36.7mcg; calcium 41.2mg; iron 1.3mg; magnesium 27.2mg; potassium 130.2mg; sodium 27.4mg.
1 fat, 1 vegetable