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Smoked Salmon & Avocado Spring Rolls
Rating: 1 stars
Spring rolls are surprisingly easy to make. Better yet, they're incredibly versatile. Smoked salmon and avocado are a classic spring roll combination for an easy healthy lunch to pack for work--or whip some up for a light party appetizer.
active:
25 mins
total:
25 mins
Servings:
3
Smoked Salmon & Avocado Spring Rolls

Ingredients

Directions

  • Whisk oil, vinegar, miso and garlic powder together in a large bowl. Add arugula and toss to coat.

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  • Soak one wrapper at a time in a shallow dish of hot water until softened, 20 to 30 seconds. Lift out, let excess water drip off and lay on a clean, dry cutting board.

  • Arrange 1/6 of the salmon and avocado slices across the center of a wrapper. Top with about 1/2 cup of the arugula. Fold the bottom of the wrapper over the filling and roll into a tight cylinder, folding in the sides as you go. Repeat with the remaining wrappers and fillings.

Nutrition Facts

Serving Size: 2 spring rolls
Per Serving:
293 calories; protein 8.2g; carbohydrates 21.9g; dietary fiber 4.9g; sugars 2.3g; fat 20.6g; saturated fat 2.7g; cholesterol 4.3mg; vitamin a iu 747.1IU; vitamin c 10.7mg; folate 80.6mcg; calcium 53mg; iron 1mg; magnesium 35.6mg; potassium 459.5mg; sodium 263.5mg; thiamin 0.1mg.
Exchanges:

4 fat, 1 starch, 1/2 lean protein
© Copyright 2021 eatingwell.com. All rights reserved. Printed from https://www.eatingwell.com 01/21/2021
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© Copyright 2021 eatingwell.com. All rights reserved. Printed from https://www.eatingwell.com 01/21/2021