Peppermint Herbal Tea
A perfect blend to sip on after meals, this healthy digestion tea contains peppermint, which helps soothe the stomach and helps combat IBS.
Source: EatingWell.com, July 2018
Serving Size: 1 cup
9 calories; protein 0.4g; carbohydrates 1.1g; dietary fiber 0.9g; fat 0.4g; vitamin a iu 61.5IU; folate 2.8mcg; calcium 32.4mg; iron 0.8mg; magnesium 5.6mg; potassium 12.6mg; sodium 10.3mg.