A perfect blend to sip on after meals, this healthy digestion tea contains peppermint, which helps soothe the stomach and helps combat IBS.

Tassy de Give
Source: EatingWell.com, July 2018

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Recipe Summary

active:
5 mins
total:
20 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine peppermint, fennel seeds, coriander seeds and boiling water. Let steep for 15 minutes, then strain.

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Nutrition Facts

9 calories; protein 0.4g 1% DV; carbohydrates 1.1g; dietary fiber 0.9g 4% DV; fat 0.4g 1% DV; saturated fatg; vitamin a iu 61.5IU 1% DV; vitamin cmg; folate 2.8mcg 1% DV; calcium 32.4mg 3% DV; iron 0.8mg 4% DV; magnesium 5.6mg 2% DV; potassium 12.6mg; sodium 10.3mg.