Fresh Mint Iced Tea
This crisp and healthy low-calorie summer drink is easy to make and very refreshing. Sweeteners, like honey or stevia, are optional; the mint provides plenty of flavor without adding any calories or sugar.
Source: EatingWell.com, July 2018
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Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate for up to 4 days.
Nutrition Facts
Serving Size:
1 cup Per Serving:
8 calories; protein 0.6g; carbohydrates 1.4g; dietary fiber 1.2g; fat 0.1g; vitamin a iu 693.2IU; vitamin c 2.3mg; folate 18mcg; calcium 41.1mg; iron 2mg; magnesium 13.1mg; potassium 93.2mg; sodium 12.2mg.
Exchanges:
free food