Melon Napoleons
A healthy take on the traditional pastry dessert. In this recipe, high-fat, high-calorie pastry and filling are replaced with tempting Lemon Crisps, melon slices and light dessert topping.
Source: Diabetic Living Magazine
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Ingredients
Directions
Tips
Tips: We do not recommend sugar substitutes for this recipe.
Store the remaining Lemon Crisps in an airtight container at room temperature for up to 3 days or freeze for up to 6 months. For a quick-and-easy dessert, serve the Lemon Crisps plain or crumble them over plain low-fat yogurt and assorted fruit.
Nutrition Facts
Serving Size:
3 crisps with melon and dessert topping. Per Serving:
194 calories; protein 2.5g; carbohydrates 28.6g; dietary fiber 0.6g; sugars 9.4g; fat 7.4g; saturated fat 4.9g; cholesterol 16.7mg; vitamin a iu 731.8IU; vitamin c 5.8mg; folate 69.1mcg; calcium 14.1mg; iron 1.8mg; magnesium 6.5mg; potassium 75.9mg; sodium 111.2mg.
Exchanges:
2 other carb, 1 fat