Asparagus with Red Peppers
Fresh asparagus is simmered in water with tarragon, which really adds to the flavor in this simple side-dish recipe.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Asparagus may be trimmed and chilled up to 24 hours before cooking. Egg may be hard cooked and chilled up to 3 days ahead.
Nutrition Facts
Serving Size: 3 pieces asparagus, 2 teaspoons pepper mixture, and 1 teaspoon egg
Per Serving:
28 calories; protein 1g; carbohydrates 3g; dietary fiber 1g; fat 2g; cholesterol 11mg; sodium 33mg.
Exchanges:
1/2 fat, 1/2 vegetable