Asparagus with Red Peppers
Source: Diabetic Living Magazine
To make ahead: Asparagus may be trimmed and chilled up to 24 hours before cooking. Egg may be hard cooked and chilled up to 3 days ahead.
Serving Size: 3 pieces asparagus, 2 teaspoons pepper mixture, and 1 teaspoon egg
28 calories; protein 1g; carbohydrates 3g; dietary fiber 1g; fat 2g; cholesterol 11mg; sodium 33mg.
1/2 fat, 1/2 vegetable