Asian Turkey Steaks
Slices of lean turkey breast tenderloin are flavored with hoisin sauce, soy and ginger. This dinner recipe is cooked in a pressure cooker and ready in just 15 minutes.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
3 ounces cooked meat and 3 tablespoons sauce Per Serving:
169 calories; protein 28.9g; carbohydrates 9.1g; dietary fiber 0.3g; sugars 5.4g; fat 1g; saturated fat 0.3g; cholesterol 70.4mg; vitamin a iu 118.3IU; vitamin c 23.6mg; folate 24.4mcg; calcium 26.7mg; iron 1.5mg; magnesium 32.3mg; potassium 352.7mg; sodium 416mg.
Exchanges:
4 lean protein, 1/2 fruit