Asian Flank Steak
This Asian-inspired flank steak gets its flavor from hoisin, soy, dry sherry and ginger. Flank steak really benefits from a good soak in a marinade, so go ahead and start it a day early.
Source: Diabetic Living Magazine
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Recipe Summary
Ingredients
Directions
Tips
To make ahead: Make the hoisin sauce recipe ahead and start the flank steak marinating a day early. The next night, just grill the meat and dinner is done.
Nutrition Facts
Serving Size: 2 1/2 ounces
Per Serving:
164 calories; protein 21.2g; carbohydrates 2.6g; dietary fiber 0.1g; sugars 1.4g; fat 6.7g; saturated fat 2.8g; cholesterol 38mg; vitamin a iu 51.8IU; vitamin c 0.7mg; folate 0.9mcg; calcium 12.2mg; iron 1.7mg; magnesium 18mg; potassium 362.2mg; sodium 252.3mg.
Exchanges:
3 lean protein, 1 fat