Acorn Squash Bisque
Rich in flavor and color, this squash bisque is a great choice to serve alongside other autumnal entrées such as roasted pork tenderloin, pork chops and turkey.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Prepare as directed, except do not heat through after adding half-and-half. Let stand at room temperature for 30 minutes. Transfer soup to a storage container. Cover and chill for up to 48 hours. To serve, spoon soup into a medium saucepan. Cook over medium heat just until heated through, stirring occasionally.
Nutrition Facts
Serving Size: 1/2 cup
Per Serving:
79 calories; protein 2.1g; carbohydrates 17.4g; dietary fiber 2.3g; sugars 7.4g; fat 1.1g; saturated fat 0.6g; cholesterol 2.8mg; vitamin a iu 1867.7IU; vitamin c 15.5mg; folate 36.2mcg; calcium 54.1mg; iron 0.9mg; magnesium 22.8mg; potassium 533.5mg; sodium 201.2mg.
Exchanges:
1 starch, 1/2 fat