Tropical Fruit Pops
For kids--and for those who feel like kids--this easy, diabetic-friendly dessert and snack recipe has fruits to please: mango, pineapple and banana, blended together with orange juice to create a frozen summery treat.
Source: Diabetic Living Magazine
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Prepare pops as directed; freeze for up to 1 week.
Nutrition Facts
Serving Size: 1 pop
Per Serving:
43 calories; protein 0.7g; carbohydrates 10.2g; dietary fiber 0.8g; sugars 8.2g; fat 0.1g; vitamin a iu 29.6IU; vitamin c 5.2mg; folate 3.7mcg; calcium 6.2mg; iron 0.2mg; magnesium 10.7mg; potassium 121.7mg; sodium 18.9mg.
Exchanges:
1 fruit