Pineapple with Honeyed Yogurt and Granola

Directions

Instructions Checklist

• Step 1

  Light firewood or charcoal and let campfire burn down to medium-hot embers or coals. Top with a grill rack.

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• Step 2

  In a small bowl, stir together yogurt and honey. In a 10-inch cast iron skillet, heat oil over campfire. Add pineapple; cook 8 minutes or until lightly charred, turning once.

• Step 3

  To serve, spoon yogurt mixture over pineapple and top with granola.

Nutrition Facts

Serving Size: 1 slice pineapple with 3 tablespoons yogurt mixture and 2 tablespoons granola

Per Serving:

155 calories; protein 5.5g; carbohydrates 28.9g; dietary fiber 2.2g; sugars 19.1g; fat 3.1g; saturated fat 0.3g; vitamin a iu 245.1IU; vitamin c 47.8mg; folate 186.3mcg; calcium 62.4mg; iron 0.8mg; magnesium 20mg; potassium 137.1mg; sodium 46.8mg.

Exchanges:

1 fruit, 1 starch, 1/2 fat