Adding trail mix to hot breakfast cereal is a great way to incorporate more fiber, protein and healthy fat into your diet.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
10 mins
total:
10 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place cereal in a serving bowl. Top with fruit bits, nuts and flaxseed.

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Nutrition Facts

227 calories; protein 6.3g; carbohydrates 28.5g; dietary fiber 3.6g; sugars 0.7g; fat 11g; saturated fat 1.4g; vitamin a iu 2.6IU; vitamin c 0.4mg; folate 33mcg; calcium 77.5mg; iron 5.1mg; magnesium 42.3mg; potassium 276.7mg; sodium 16.1mg.
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