Toasted Apple-Cheese Breakfast Sandwiches
When you think of breakfast sandwiches, the egg-cheese-bacon variety usually comes to mind. But this grilled cheese-like sandwich will have you looking at breakfast in a whole new way. We load multi-grain wraps with a mixture of spiced apples, melted cheese and toasted walnuts. The result is a sweet and savory sandwich you'll want to make often!
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Ingredients
Directions
Nutrition Facts
Serving Size: 1/2 wrap
Per Serving:
249 calories; protein 11.4g; carbohydrates 26.3g; dietary fiber 7.7g; sugars 13.4g; fat 13.9g; saturated fat 5.5g; cholesterol 24.8mg; vitamin a iu 469.4IU; vitamin c 5.4mg; folate 13.2mcg; calcium 153.6mg; iron 1.2mg; magnesium 21.4mg; potassium 168.8mg; sodium 398.6mg.
Exchanges:
1 fat, 1 fruit, 1 medium-fat protein, 1 starch