Spiced Bran Muffins with Dried Apricots
The daily recommendation for grains is to make half of them whole-grains. These bran muffins--flavored with banana, apricot and delicious spices--are a tasty and creative way to incorporate whole-grains into your diet.
Tip: We do not recommend using a sugar substitute in this recipe.
1 1/2 starch, 1/2 fat, 1/2 other carbohydrate