Herbed Turkey Strata
This breakfast strata is the perfect dish for your next breakfast gathering. Full of vegetables, turkey and fragrant herbs--each serving has 26 grams of protein to leave everyone feeling full and satisfied.
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
3/4 cup Per Serving:
228 calories; protein 26.2g; carbohydrates 20.2g; dietary fiber 4.7g; sugars 6.8g; fat 4.8g; saturated fat 1.3g; cholesterol 38.8mg; vitamin a iu 1423.9IU; vitamin c 27.5mg; folate 30.5mcg; calcium 161.4mg; iron 3.2mg; magnesium 27.9mg; potassium 386.8mg; sodium 393.7mg.
Exchanges:
3 lean protein, 1 starch, 1/2 vegetable