Gluten-Free Cinnamon Crunch Cereal
Making your own cereal does take time, but try this crunchy, gluten-free cereal just once and you'll be making it again and again.
Tip: If using a sugar substitute, we recommend Splenda(R) granular. Follow package directions to use product amount equivalent to 2 tablespoons sugar. Nutrition Per Serving with Substitute: Same as below, except 191 calories, 26 g carbohydrate, 1 g total sugar. Exchanges: 0 other carb. Carb choices: 1.5.
Storage: Store in an airtight container up to 1 week. If stored cereal softens, preheat oven to 200 degrees F. Spread cereal on a baking sheet. Bake, uncovered, 10 to 15 minutes or until cereal has regained its crispiness.
1 1/2 starch, 1 fat, 1/2 lean protein, 1/2 other carbohydrate