Honeyed Greek Frozen Yogurt
It's easy to stop at a frozen yogurt shop to buy something sweet but when you make the treat yourself, you can ensure it fits right into your meal plan. This honey flavored frozen yogurt recipe uses fat-free Greek yogurt and makes 8 servings!
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1/2 cup Per Serving:
118 calories; protein 8.1g; carbohydrates 21.9g; dietary fiber 0.1g; sugars 21.6g; fat 0.2g; saturated fat 0.1g; cholesterol 0.6mg; vitamin a iu 65.1IU; vitamin c 1.2mg; folate 3.1mcg; calcium 122mg; iron 0.3mg; magnesium 3.2mg; potassium 43.3mg; sodium 49.9mg.
Exchanges:
1 milk, 1/2 other carbohydrate