Haricots Verts with Herb Butter
Source: Diabetic Living Magazine
Tip: Consider making a double batch of the herb butter. Freeze the extra and you'll be that much closer to serving this delectable dish next time you crave it.
Serving Size: 1 cup beans and about 2 tablespoons butter
80 calories; protein 1.7g; carbohydrates 6.6g; dietary fiber 2.4g; sugars 2.9g; fat 6g; saturated fat 3.7g; cholesterol 15.3mg; vitamin a iu 818.6IU; vitamin c 12mg; folate 29.8mcg; calcium 37mg; iron 1mg; magnesium 22.4mg; potassium 193.5mg; sodium 201.8mg.
1 fat, 1 vegetable