Asian Stir-Fry with Shrimp
Save prep time on this stir-fry recipe by using a ready-made vegetable medley. Served over tofu noodles with shrimp, this meal is loaded with Asian flavor and spice.
Source: Diabetic Living Magazine
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Serving Size: 2 cups
Per Serving:
246 calories; protein 21.7g; carbohydrates 18g; dietary fiber 5.3g; sugars 5.7g; fat 9.9g; saturated fat 0.9g; cholesterol 129.5mg; vitamin a iu 153.8IU; vitamin c 2.7mg; folate 4.6mcg; calcium 52.7mg; iron 2.2mg; magnesium 34.7mg; potassium 183.2mg; sodium 631mg.
Exchanges:
2 1/2 lean protein, 2 vegetable, 1 1/2 fat, 1/2 starch