Apple Pork Stir-Fry
Apple juice and apple jelly add a fruity-sweet counterpoint to the spicy flavors of ginger, garlic and red pepper in this tasty stir-fry pork recipe.
Source: Diabetic Living Magazine
Serving Size: 1 cup pork/vegetable mixture and 1/3 cup rice
294 calories; protein 19.6g; carbohydrates 38.6g; dietary fiber 3.6g; sugars 16.3g; fat 7.2g; saturated fat 1.5g; cholesterol 34.8mg; vitamin a iu 2535.6IU; vitamin c 51.7mg; folate 31.2mcg; calcium 33.1mg; iron 1.3mg; magnesium 61.8mg; potassium 627mg; sodium 498.1mg.
2 lean protein, 2 starch, 1/2 fat, 1/2 fruit