LIVE

This quick-and-easy chopped romaine salad is a great choice when you need to round out a meal.

Diabetic Living Magazine
Source: Diabetic Living Magazine

Gallery

Recipe Summary

active:
20 mins
total:
20 mins
Servings:
6
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large bowl toss together lettuce and basil. Divide among six serving plates. Top evenly with tomatoes, carrot, and almonds. Drizzle with vinaigrette or dressing.

    Advertisement

Nutrition Facts

65 calories; protein 1.9g; carbohydrates 8.1g; dietary fiber 2.3g; sugars 5.5g; fat 2.8g; saturated fat 0.2g; vitamin a iu 5894.5IU; vitamin c 7.3mg; folate 93.8mcg; calcium 38.8mg; iron 0.9mg; magnesium 23.4mg; potassium 260.1mg; sodium 196.8mg.
Advertisement