Healthy Ingredient Recipes Healthy Fruit Recipes Healthy Citrus Recipes Healthy Orange Recipes Orange-Ginger Tea Be the first to rate & review! Green tea is loaded with antioxidants and nutrients, and is a great beverage choice when you need a little pick-me-up. In this recipe it's steeped with ginger and flavored with orange juice. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on July 9, 2019 Print Rate It Share Share Tweet Pin Email Prep Time: 10 mins Additional Time: 5 mins Total Time: 15 mins Servings: 4 Yield: 4 servings Nutrition Profile: Low Carbohydrate Low Fat Dairy-Free Egg Free Gluten-Free Vegetarian Vegan Nut-Free Soy-Free Jump to Nutrition Facts Ingredients 4 cups water 4 green tea bags (see Tip) 1 (1 inch) piece fresh ginger, peeled and thinly sliced ¼ cup orange juice Directions In a medium saucepan bring water to boiling. Remove from heat. Add tea bags and ginger slices. Cover and steep for 4 minutes. Remove tea bags and discard. Stir in orange juice. If desired, remove ginger slices or leave them in for a more intense flavor. Ladle tea into four cups. Tips Tip: If desired, substitute 4 teaspoons loose-leaf green tea for the tea bags. Divide loose tea between two loose tea balls or wrap tea in a double thickness of cheesecloth. Place tea balls or cheesecloth-wrapped tea in the boiling water mixture. Cover and steep as directed. Remove tea as directed. Rate it Print Nutrition Facts (per serving) 11 Calories 3g Carbs 0g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 11 % Daily Value * Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Total Sugars 1g Protein 0g 0% Vitamin A 31IU 1% Vitamin C 8mg 9% Folate 17mcg 4% Sodium 8mg 0% Calcium 2mg 0% Iron 0mg 1% Magnesium 10mg 2% Potassium 125mg 3% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved