Beef and Red Pepper Angel Hair Pasta
In this quick dinner recipe, beef strips are served with a mixture of peppers, onions, tomatoes and goat cheese, and served atop a bed of angel hair pasta. If you're new to goat cheese give it a try--a little goes a long way in adding richness and a flavorful tang to recipes.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 3/4 cup pasta, 1/4 cup vegetable mixture, 1/2 cup meat mixture, and 1/2 tablespoon parsley
Per Serving:
335 calories; protein 25.7g; carbohydrates 34.3g; dietary fiber 4.9g; sugars 5.4g; fat 11g; saturated fat 2.7g; cholesterol 54.8mg; vitamin a iu 3965.8IU; vitamin c 50.1mg; folate 39.2mcg; calcium 70.5mg; iron 4.2mg; magnesium 37.6mg; potassium 576.6mg; sodium 405.2mg.
Exchanges:
2 1/2 lean protein, 2 vegetable, 1 1/2 starch, 1 fat