Alphabet Soup
Recite your ABC's while you enjoy this kid-friendly soup that you can feel good about serving--it's packed with healthy vegetables. If you can't find alphabet noodles, any small pasta (like orzo) will work.
Source: EatingWell.com, June 2018
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate soup for up to 3 days.
Nutrition Facts
Serving Size:
1 3/4 cups Per Serving:
277 calories; protein 11.5g; carbohydrates 37.3g; dietary fiber 5.5g; sugars 6.7g; fat 10.2g; saturated fat 2g; cholesterol 2.2mg; vitamin a iu 5872.4IU; vitamin c 20.7mg; folate 72.9mcg; calcium 107.5mg; iron 2.3mg; magnesium 34.8mg; potassium 679.8mg; sodium 554.7mg; thiamin 0.8mg.
Exchanges:
2 1/2 vegetable, 2 fat, 1 1/2 starch