Chicken Pad Thai
A delicious balance of sweet, sour and salty flavors complements rice noodles and chicken in this quick and easy pad thai. We trimmed calories and boosted flavor by cutting back on the sugar you'll find in many restaurant versions. As with any stir-fry, be sure to have all your ingredients prepped before you begin--the steps move quickly once the cooking starts.
2 fat, 2 lean protein, 2 starch, 1 vegetable, 1/2 medium-fat protein, 1/2 other carbohydrate