Pan-Fried Zucchini Chips
Fresh zucchini slices are battered in crispy panko and pan-fried until golden brown and crunchy. You can eat them with a fork, but popping these zucchini chips by the slice is perfectly acceptable. Serve with a dollop of creamy dressing for a simple summer vegetable side.
Source: EatingWell.com, June 2018
Gallery
Read the full recipe after the video.
Ingredients
Directions
Nutrition Facts
Serving Size:
5-6 zucchini rounds Per Serving:
227 calories; protein 5.9g; carbohydrates 13.2g; dietary fiber 1.7g; sugars 1.5g; fat 16.9g; saturated fat 2.8g; cholesterol 72.6mg; vitamin a iu 231.9IU; vitamin c 10.2mg; folate 30.4mcg; calcium 48.9mg; iron 1.1mg; magnesium 13.5mg; potassium 167.1mg; sodium 247.1mg; thiamin 0.1mg.
Exchanges:
3 fat, 1/2 medium-fat protein, 1/2 starch, 1/2 vegetable