Vegan Coconut Yogurt
Are you eating plant-based but missing good-for-you, probiotic-rich yogurt? This vegan coconut yogurt made from coconut milk is entirely vegan and just as creamy and delicious as dairy yogurt. Use it in place of traditional yogurt in recipes, add it to a smoothie or layer it into a fruit parfait.
Source: EatingWell.com, June 2018
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate for up to 1 week.
Equipment: Four 8-oz. jars with lids
Learn more about how to make this vegan yogurt.
Nutrition Facts
Serving Size: 1 cup
Per Serving:
364 calories; carbohydrates 16.9g; sugars 12g; fat 30.9g; saturated fat 25.7g; calcium 0.1mg; iron 0.1mg; potassium 0.2mg; sodium 38.7mg; added sugar 10g.
Exchanges:
7 fat, 1/2 other carbohydrate