Caprese Stuffed Portobello Mushrooms
We've taken the key ingredients of the popular caprese salad--tomatoes, fresh mozzarella and basil--and piled them into portobello mushroom caps to make a delicious and satisfying vegetarian main dish.
Source: EatingWell.com, June 2018
Gallery
Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: To prepare portobello mushroom caps, gently twist off the stems of whole portobellos. Using a spoon, scrape off the brown gills from the underside of the mushroom caps. If you prefer, purchase portobello mushroom caps, rather than whole mushrooms.
Nutrition Facts
Serving Size: 1 mushroom
Per Serving:
186 calories; protein 6.3g; carbohydrates 6.3g; dietary fiber 1.9g; sugars 3.9g; fat 16g; saturated fat 4.4g; cholesterol 5mg; vitamin a iu 735.3IU; vitamin c 6.3mg; folate 37mcg; calcium 91.5mg; iron 0.6mg; magnesium 19.4mg; potassium 475mg; sodium 313.3mg; thiamin 0.1mg.