This salad is made with baby mixed greens, onions and mushrooms and dressed with a simple lemon, vinegar and herb vinaigrette. It's perfect as a side salad, but top it with some chicken or salmon and you've got a great main dish.

Source: Diabetic Living Magazine




Ingredient Checklist


Instructions Checklist
  • In a medium bowl toss together the baby greens, mushrooms, and red onion. For dressing, in a small bowl whisk together the vinegar, lemon juice, olive oil, thyme, garlic, salt, and pepper. Pour dressing over greens and toss to coat. Divide among four serving plates.


Nutrition Facts

1 1/2 cups
54 calories; protein 1.7g; carbohydrates 4.6g; dietary fiber 1.4g; sugars 1.6g; fat 3.6g; saturated fat 0.5g; vitamin a iu 649.3IU; vitamin c 7.8mg; folate 7.7mcg; calcium 33.3mg; iron 0.6mg; magnesium 13.7mg; potassium 263.9mg; sodium 156.2mg.

1 vegetable, 1 fat