Sugar and Spice Popcorn Clusters
These popcorn snacks are easy to make and great to have on hand. Crushed popcorn clusters are held together with a blend of melted chocolate and spices. Each bite is an explosion of sweet and spicy!
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: To crush the popcorn, place popped popcorn in a resealable plastic bag; seal bag. Using a rolling pin, lightly pound and roll popcorn until slightly crushed.
Nutrition Facts
Serving Size:
1 cluster Per Serving:
99 calories; protein 0.8g; carbohydrates 12.7g; dietary fiber 1.5g; sugars 10.1g; fat 6.1g; saturated fat 3.9g; cholesterol 0.1mg; vitamin a iu 103.5IU; folate 0.1mcg; calcium 3.4mg; iron 0.1mg; magnesium 0.6mg; potassium 8.8mg; sodium 20.9mg.
Exchanges:
1 fat, 1 starch