Jack Cheese Biscuits
These homemade biscuits are full of Monterey Jack cheese and reduced-fat cream cheese. They're great to have on hand when serving stew or chili.
Source: Diabetic Living Magazine
Serve with Hearty Chicken Stew.
Serving Size: 1 biscuit
146 calories; protein 4.7g; carbohydrates 19.1g; dietary fiber 1.1g; sugars 1.2g; fat 5.7g; saturated fat 3.4g; cholesterol 16.3mg; vitamin a iu 211.6IU; vitamin c 0.4mg; folate 48mcg; calcium 126mg; iron 1.1mg; magnesium 7.5mg; potassium 84.4mg; sodium 233.2mg.
1 fat, 1 starch, 1/2 lean protein